Nov 2, 2016
Remember those healthy homemade rainbow sprinkles I made last week? OF COURSE YOU DO! One of the first things I made with that (natural) rainbow goodness was this Healthy Single-Serving Funfetti Microwave Cake — a soft, fluffy, moist cake that’s speckled with fun rainbow confetti dots. This cake is buttery without the butter, sweet without the sugar, and rich without the excess calories. You would never ever ever know this recipe is sugar free, low fat, low carb, high protein, high fiber, and gluten free.
And best of all? THIS CAKE HAS JUST 105 CALORIES!
YASSSS!
One bite and you’ll fall in love with this sweet, fluffy, and delicious, 100% from scratch mini Funfetti Cake. No need for that pesky sugar, trans fats, and artificial food coloring.
Healthy Single-Serving Funfetti Microwave Cake
This Single-Serving Funfetti Microwave Cake is soft, fluffy, and speckled with rainbow confetti dots. It’s nice and buttery (without the butter), sweet (without the sugar), and rich (without the excess calories). You’d never ever ever know it’s sugar free, low fat, low carb, high protein, high fiber, and gluten free, with only 105 calories!
- 2½ tbs Unsweetened Vanilla Almond Milk
- 35g (2 tbs) Unsweetened Applesauce
- 1 Large Egg White
- ½ tsp Vanilla Extract
- ¼ tsp Natural Butter Flavor
- 7 drops Almond Extract
- 14g (2 tbs) Coconut Flour
- ¼ tsp Double-Acting Baking Powder
- 2 packets Natural Sweetener (stevia, Truvia, etc.)
- pinch of Salt
- ½ tbs Homemade Rainbow Confetti
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Spray a standard-sized ramekin with cooking spray.
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In a medium-sized bowl, whisk together the milk, applesauce, egg white, and extracts.
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Add the coconut flour, baking powder, sweetener, and salt, then whisk until fully incorporated.
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Gently fold in the confetti.
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Scoop batter in the ramekin and microwave for ~3 minutes. Let cool slightly, then enjoy!
- ⅓ cup Unsweetened Vanilla Almond Milk
- 62g (¼ cup) Unsweetened Applesauce
- 1 Large Egg
- ½ tsp Vanilla Extract
- ½ tsp Natural Butter Flavor
- 4 packets Natural Sweetener
- ⅛ tsp Salt
- 28g (¼ cup) Coconut Flour
- ½ tsp Double-Acting Baking Powder
- 1 tbs Homemade Rainbow Confetti
Nutrition Facts
Healthy Single-Serving Funfetti Microwave Cake
Amount Per Serving (1 entire recipe)
Calories 105
Calories from Fat 14
% Daily Value*
Fat 1.5g2%
Saturated Fat 1.5g9%
Sodium 370mg16%
Carbohydrates 16g5%
Fiber 6g25%
Sugar 4g4%
Protein 7g14%
Vitamin C 5mg6%
Calcium 150mg15%
* Percent Daily Values are based on a 2000 calorie diet.
If you want to see the nutrition label for the vegan version, click here.
If you want to see the nutrition label of a typical (unhealthy) Funfetti Cake (recipe from Land O Lakes), click here.
CAN YOU BELIEVE IT?!?!? Only 105 calories and 1.5g fat for your own personalized little Funfetti Cake! Plus, 6g of filling fiber and 7g of protein. BOOM.
And, if you dared to look at the Land O Lakes nutrition label, then you know that making my Healthy Single-Serving Funfetti Microwave Cake will save you a whopping 405 calories, 27.5g fat, and 23g of sugar (that’s nearly 6 teaspoons of sugar in a single-serving cake).
This Healthy Single-Serving Funfetti Microwave Cake is packed with fluffy, delicious, buttery sweetness.
It’s heaven in a ramekin! It’s hard to believe you’re skipping out on all the processed flour, refined sugar, trans fats, and artificial ingredients.
Moral of the story? Indulge sinlessly in this cake filled with addicting birthday cake flavor!
If you’re still recovering from Halloween’s sugar high with candy bars and Chocolate Cupcakes and sinful Pumpkin Pie, “detox” with this Healthy Single-Serving Funfetti Microwave Cake 😉
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– Jess
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