HomeDESSERTSHow to Make Sugar Free Strawberry Syrup

How to Make Sugar Free Strawberry Syrup



Mar 18, 2014

This Healthy Homemade Sugar Free Strawberry Syrup has all the flavor of strawberries but in liquid form!

This low-calorie syrup contains no high fructose corn syrup, granulated sugar, or artificial food coloring…  just pure strawberry goodness.  Perfect in oatmeal, yogurt, ice cream, smoothies, and more!

This Healthy Sugar-Free Strawberry Syrup tastes like strawberries in liquid form. You'd never know it's fat free, sugar free, low carb and 5 calories per serving! Perfect for topping pancakes, oatmeal, yogurt and more. -- Healthy Dessert Recipes at the Desserts With Benefits Blog

Instead of sweetening this syrup with high fructose corn syrup, bleached white sugar, artificial sweeteners or aspartame, I used all-natural stevia.

Instead of sodium benzoate (a preservative) I used…  oh wait, this recipe doesn’t have any preservatives!  WOOHOO!

Instead of artificial food dyes (that may be linked to hyperactivity, ADHD, tumors, cancer, etc etc etc) I used all-natural, plant-based food coloring.

Unlike regular syrups, this Healthy Homemade Sugar Free Strawberry Syrup doesn’t require any cooking (so you don’t need a candy thermometer).  Just gather the ingredients, whisk it all together and refrigerate.  Then it’s time to pour pour pour away!

Healthy Free Strawberry Syrup

This Healthy Homemade Sugar Free Strawberry Syrup has all the flavor of strawberries but in liquid form!  This low-calorie syrup contains no high fructose corn syrup, granulated sugar, or artificial food coloring…  just pure strawberry goodness.  Perfect in oatmeal, yogurt, ice cream, smoothies, and more!

  • Add all of the ingredients to a blender and puree until smooth and even. Give it a taste and add more stevia/flavoring if you like.

  • Pour into serving bottles and refrigerate to store.

Nutrition Facts

Healthy Free Strawberry Syrup

Amount Per Serving (1 serving = 2 tablespoons)

Calories 5

% Daily Value*

Sodium 20mg1%

Carbohydrates 0.5g0%

* Percent Daily Values are based on a 2000 calorie diet.

And for comparison, here is the nutrition label for Hershey’s Strawberry Syrup.  BIG difference, eh?

100 calories vs. 5 calories

High Sugar vs. Sugar-Free

Artificial vs. Natural

Unhealthy vs. Healthy

I don’t know about you but the right column sounds way better to me!

This Healthy Homemade Sugar Free Strawberry Syrup is sweet, smooth, and syrupy.  Get all the flavor of strawberries in liquid form and without those pesky seeds!

This is the perfect replacement to storebought syrups (both the sugary ones and the sugar-free ones).  I’ll be back later, I’m about to pour this over everythang in my kitchen  😉

Enjoy!

.

With love and good eats,

.

– Jess

.



Source link

RELATED ARTICLES

LEAVE A REPLY

Please enter your comment!
Please enter your name here

Most Popular

Recent Comments