Jan 19, 2016
Healthy Red Velvet Milkshake — thick, sweet, and slightly chocolatey, it’s like a regular Vanilla Milkshake with a slice of Red Velvet Cake mixed in! You’d never know this vibrant-colored milkshake is all-natural, refined sugar free, low fat, high protein, high fiber, and gluten free.
I love how it’s so thick it sticks straight up in the glass! The texture is like a mixture between a smoothie and ice cream… yummmm.
And you gotta top it with all-natural whipped cream and freshly grated chocolate, of course 😉
Healthy Red Velvet Milkshake
This Red Velvet Milkshake is thick, sweet, and slightly chocolatey, it’s like a regular Vanilla Milkshake with a slice of Red Velvet Cake mixed in! You’d never know this vibrant-colored milkshake is all-natural, refined sugar free, low fat, high protein, high fiber, and gluten free.
Nutrition Facts
Healthy Red Velvet Milkshake
Amount Per Serving (1 serving)
Calories 150
Calories from Fat 23
% Daily Value*
Fat 2.5g4%
Saturated Fat 0.5g3%
Cholesterol 15mg5%
Sodium 135mg6%
Carbohydrates 17g6%
Fiber 3g13%
Sugar 5g6%
Protein 15g30%
Vitamin A 200IU4%
Vitamin C 8.3mg10%
Calcium 300mg30%
Iron 1.4mg8%
* Percent Daily Values are based on a 2000 calorie diet.
Yes. Seriously. Just 150 calories and 2.5g fat per serving. Not to mention, it’s got a few bonuses: 3g fiber, 15g protein, a ton of vitamins and minerals, a VEGETABLE!!! I could drink this on the daily.
Just LOOK AT IT! It’s beautiful.
This Healthy Red Velvet Milkshake is good for the soul.
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With love and good eats,
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– Jess
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