HomeDESSERTSHealthy Raw Blueberry Coconut Fudge Recipe

Healthy Raw Blueberry Coconut Fudge Recipe



Jul 1, 2016

Healthy Raw Blueberry Coconut Fudge — creamy, silky, fudgy bites of berry coconutty deliciousness.  They’re sweet, they’re addictive, and they come in an adorable little package.

Healthy Raw Blueberry Coconut Fudge (refined sugar free, low carb, gluten free, vegan) - Healthy Dessert Recipes at Desserts with Benefits

So adorable that I usually eat 1, 2, 3 at a time…  no regrets yo.

The color of this fudge isn’t as blue as I’d hoped.  That’s why I photographed the fudge on a blue plate…  it brings out the blue in its “eyes” don’t ya think  😉

Hah, jk.

It’s like a blueish purplish grey.  So sad.  But the taste is so good, it totally compensates for the color.  I suppose you can swap out some almond milk for more blueberries, but I haven’t tried it.  Just don’t wanna mess up a good thing, ya know?

Healthy Raw Blueberry Coconut Fudge (refined sugar free, low carb, gluten free, vegan) - Healthy Dessert Recipes at Desserts with Benefits

Look. At. That. Texture.

Sooooo fudgy I’m gonna dieeeee.

Healthy Raw Blueberry Coconut Fudge (refined sugar free, low carb, gluten free, vegan) - Healthy Dessert Recipes at Desserts with Benefits

Healthy Raw Blueberry Coconut Fudge

This Raw Blueberry Coconut Fudge is creamy, silky, fudgy bites of berry coconutty deliciousness.  They’re sweet, they’re addictive, and they come in an adorable little package.

  • In a bowl, add the cashews, almond milk and frozen blueberries.  Cover and refrigerate overnight.

  • The next day, line an 8×8″ brownie pan with parchment paper both ways.  Dump the entire mixture into a high-speed blender (I used my Vitamix).  Add the vanilla, stevia and salt.  Blend on high speed until completely smooth.
  • Pour in the melted coconut butter and blend again.

  • Add the protein powder and blend one last time.

  • Scoop the mixture into the prepared pan and spread it out.  Tap the pan on the counter a few times to help get rid of air bubbles.  Cover the pan and refrigerate overnight.  Slice, serve, and enjoy!

Nutrition Facts

Healthy Raw Blueberry Coconut Fudge

Amount Per Serving (1 piece of fudge)

Calories 110
Calories from Fat 72

% Daily Value*

Fat 8g12%

Saturated Fat 4.5g28%

Sodium 30mg1%

Carbohydrates 6g2%

Fiber 2g8%

Sugar 2g2%

Protein 4g8%

Iron 1.1mg6%

* Percent Daily Values are based on a 2000 calorie diet.

With healthy ingredients like cashews, coconut, and blueberries, you can indulge and feel good while doing so.

I definitely don’t regret eating a few pieces of this Raw Blueberry Coconut Fudge in a row.

Healthy Raw Blueberry Coconut Fudge (refined sugar free, low carb, gluten free, vegan) - Healthy Dessert Recipes at Desserts with Benefits

.

With love and good eats,

.

– Jess

.



Source link

RELATED ARTICLES

LEAVE A REPLY

Please enter your comment!
Please enter your name here

Most Popular

Recent Comments