Feb 26, 2016
Super thick and caffeine-packed Healthy Iced Coffee Milkshake! It’s so rich and satisfying, you’d never know it’s good for you. Lawd have mercy!
A refined sugar free, low carb, low fat, and high protein (yet DELICIOUS caffeine-filled) milkshake?
Can I get an amen?
No matter how many recipe ideas I pin to Pinterest, I always seem to just do what I want in the kitchen. I mean, it’s hot as heck here in Texas, so I guess it makes sense that I’d go for a quick and easy milkshake over baking a cake and standing near a hot oven, right?
To be honest, I’d totally drink this in the dead of winter too. A Canadian winter, at that. And I know that brutal cold, I used to live in Canada!
Healthy Coffee Milkshake
This Healthy Iced Coffee Milkshake is so rich and satisfying, you’d never know it’s good for you. It’s thick, packed with caffeine, and is also sugar free, low carb, low fat, and high protein!
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In a high-speed blender (I used my Vitamix), add all the ingredients. Blend on high speed until completely smooth. Enjoy!
Nutrition Facts
Healthy Coffee Milkshake
Amount Per Serving (1 serving)
Calories 110
Calories from Fat 23
% Daily Value*
Fat 2.5g4%
Saturated Fat 1.5g9%
Cholesterol 15mg5%
Sodium 480mg21%
Carbohydrates 8g3%
Sugar 4g4%
Protein 13g26%
Vitamin A 100IU2%
Calcium 200mg20%
* Percent Daily Values are based on a 2000 calorie diet.
Would ya look at that! Just 110 calories and 2.5g of fat, plus 13g of protein?? Ohhhh yeah.
Healthy Iced Coffee Milkshake, here I come!
*chug chug chug* 😉
Enjoy!
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With love and good eats,
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– Jess
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