Mar 9, 2016
Thick, creamy, and uber flavorful Healthy Green Peach Lassi! So sweet and satisfying, you’d never know it’s hiding a vegetable… I mean, besides the color, of course.
It’s basically a fruit smoothie packed with a veggie that you can’t taste.
BOOM SHAKALAKA.
I could drink this Healthy Green Peach Lassi allllll day, every day. It’s so light and refreshing, yet surprisingly filling. Smoothies don’t usually fill me up for very long but this one did. I think it’s gotta do with all that protein and fiber.
I drank this smoothie for breakfast before I went to work. You know, working at a bakery is basically like an 8-hour long standing/walking/running session. You’re constantly on your feet — walking around the kitchen, carrying heavy layer cakes to the pastry case, running over to the stove to prevent your caramel from boiling over, bending over to pick up 50lb bags of some ingredient your need or 30lb tubs of peanut butter. It’s a labor-intensive job, but still, this smoothie held me over!
Along with my forty cups of coffee, of course.
Healthy Green Peach Lassi
Thick, creamy, and uber flavorful Healthy Green Peach Lassi! So sweet and satisfying, you’d never know it’s hiding a vegetable!
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Add all of the ingredients into a high-speed blender (I used my Vitamix). Puree on high speed, using a tamper if needed, until completely smooth.
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Enjoy!
Nutrition Facts
Healthy Green Peach Lassi
Amount Per Serving (1 serving)
Calories 100
Calories from Fat 14
% Daily Value*
Fat 1.5g2%
Sodium 100mg4%
Carbohydrates 15g5%
Fiber 3g13%
Sugar 11g12%
Protein 6g12%
Vitamin A 1500IU30%
Vitamin C 156.8mg190%
Calcium 300mg30%
Iron 0.4mg2%
* Percent Daily Values are based on a 2000 calorie diet.
Add some color to your day with this Healthy Green Peach Lassi!
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With love and good eats,
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– Jess
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