HomeDESSERTSEasy Matcha Green Tea Chia Seed Pudding

Easy Matcha Green Tea Chia Seed Pudding



Sep 9, 2016

If you like matcha, then BOY, do I have the recipe for you!  This Healthy Matcha Green Tea Chia Seed Pudding is bursting with matcha green tea flavor.  This pudding is sweet and has got an amazing texture — smooth with a slight crunch in every delicious bite.  The matcha flavor is brightened up a bit with a tiny bit of almond extract which makes for an earthy, natural, sophisticated pudding.

This Matcha Green Tea Chia Seed Pudding is perfect on its own, but you can take it to the next level by topping it with some coconut cream, freshly sliced strawberries, grated white chocolate, and a little extra sprinkle of matcha.

I think it’s time to dig in, yes?  YES.

*dives in head first*

Healthy Matcha Green Tea Chia Seed Pudding (refined sugar free, low fat, low calorie, low carb, high fiber, gluten free, dairy free, vegan, raw, paleo) - Healthy Dessert Recipes at Desserts with Benefits

Healthy Matcha Green Tea Chia Seed Pudding

If you like matcha, then this Healthy Matcha Green Tea Chia Seed Pudding is the recipe for you! It’s sweet and has got an amazing texture — smooth with a slight crunch in every delicious bite. The matcha is brightened up with almond extract. Perfect on its own or dressed up with coconut cream, strawberries, or grated white chocolate.

  • 5 tbs  Chia Seeds
  • 1 tsp Matcha Powder
  • 5 packets Natural Sweetener (steviaTruvia, etc.)
  • 2 cups Unsweetened Vanilla Almond Milk
  • ½ tsp Vanilla Extract
  • 15 drops Almond Extract
  • In a shaker cup, add all of the ingredients.  Cover with the cap and shake.  Pour evenly into jars, seal tightly, and refrigerate overnight.

  • Serve and enjoy!

Nutrition Facts

Healthy Matcha Green Tea Chia Seed Pudding

Amount Per Serving (1 serving)

Calories 120
Calories from Fat 54

% Daily Value*

Fat 6g9%

Sodium 105mg5%

Carbohydrates 10g3%

Fiber 9g38%

Protein 6g12%

Vitamin A 300IU6%

Calcium 450mg45%

Iron 1.8mg10%

* Percent Daily Values are based on a 2000 calorie diet.

Yes, this is for reals.  Just 120 calories per delicious serving!  Not to mention, 6g of healthy fats and omega 3 fatty acids, 9g of filling fiber and 6g of plant-based protein.  BOOM.

Healthy Matcha Green Tea Chia Seed Pudding (refined sugar free, low fat, low calorie, low carb, high fiber, gluten free, dairy free, vegan, raw, paleo) - Healthy Dessert Recipes at Desserts with Benefits

Enjoy!

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– Jess

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