Sep 6, 2016
Healthy Apple Pie Chia Seed Pudding — made with applesauce and ground cinnamon, you can get the flavors of Apple Pie in a healthier package with this tasty pudding!
If you’re a Chia Seed Pudding fanatic, you will love this recipe. I’m still quite new to the Chia Seed Pudding movement, but I still adored this Apple Pie-flavored goodness. It’s perfectly sweet, perfectly spiced, and it goes fantastically well when served alongside some freshly sliced apple. I can eat this pudding straight up and I can use it as an apple “dip.” Both are A-OK in my book.
Healthy Apple Pie Chia Seed Pudding
This Apple Pie Chia Seed Pudding is made with applesauce and ground cinnamon, so you get all the flavor of Apple Pie in a healthier package with this tasty pudding!
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In a shaker cup, add all of the ingredients. Cover with the cap and shake. Pour evenly into jars, seal tightly, and refrigerate overnight.
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Serve with sliced apples and enjoy!
Nutrition Facts
Healthy Apple Pie Chia Seed Pudding
Amount Per Serving (1 serving)
Calories 160
Calories from Fat 54
% Daily Value*
Fat 6g9%
Sodium 80mg3%
Carbohydrates 19g6%
Fiber 11g46%
Sugar 8g9%
Protein 6g12%
Vitamin A 300IU6%
Vitamin C 12.4mg15%
Calcium 350mg35%
Iron 1.8mg10%
* Percent Daily Values are based on a 2000 calorie diet.
It’s still super hot here in Texas, it doesn’t feel like the beginning of September at all. But, to get in the Fall mood, I’ll be enjoying this Healthy Apple Pie Chia Seed Pudding… straight outta the fridge. Ahhhh, yum 🙂
Enjoy!
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– Jess
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