Apr 29, 2014
This super creamy Healthy Cherry Milkshake calls for just four ingredients! It’s super sweet, delicious, thick, and creamy, it doesn’t taste refined sugar free, low fat, or high protein in the slightest. You’d never know it’s good for you!
This Healthy Cherry Milkshake is oh so sweet, rich, thick and creamy, you’d never know it’s sugar free, low fat, and high protein.
This deliciously addicting shake will provide you with a serving of fruit AND satisfy your sweet tooth! Now that’s a win-win.
This Cherry Milkshake recipe calls for only four ingredients too. I began by blending the main ingredients — cherries, yogurt, and milk — as a starting point. But, after a mini taste test, my eyes shot open and I kinda wanted to chug the stuff right there… it was thick, sweet, fruity and made me come back for more.
And more. And more. Aaaand more…
It was so good I didn’t even have the patience to photograph it. I made this shake every day for an entire week, so I knew I had to share the recipe with you guys. I finally found the time (about 42 seconds) to snap a few photos. Chugging quickly ensued after that… 😉
Healthy Cherry Milkshake
This super creamy Healthy Cherry Milkshake calls for just four ingredients! It’s super sweet, delicious, thick, and creamy, it doesn’t taste refined sugar free, low fat, or high protein in the slightest. You’d never know it’s good for you!
- 3 cups Frozen Dark Cherries (pitted/without stems)
- 1 cup Plain, Nonfat Greek Yogurt
- 1 cup Unsweetened Vanilla Almond Milk
- 2 tbs Truvia Spoonable (or sweetener of choice)
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Place all the ingredients in a powerful blender and blend until smooth.
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Serve immediately with fresh cherries, some chocolate chips, or straws alone!
Nutrition Facts
Healthy Cherry Milkshake
Amount Per Serving (1 serving)
Calories 190
Calories from Fat 23
% Daily Value*
Fat 2.5g4%
Sodium 115mg5%
Carbohydrates 30g10%
Fiber 4g17%
Sugar 24g27%
Protein 13g26%
Vitamin A 500IU10%
Vitamin C 1.7mg2%
Calcium 350mg35%
Iron 0.7mg4%
* Percent Daily Values are based on a 2000 calorie diet.
Now that’s what I call a guilt-free milkshake! It’s surprisingly filling from the fiber and protein, and since it doesn’t have added sugar, ice cream or syrup, you won’t get a sugar-rush and sugar-crash.
This milkshake is so easy to make. And chug 😉
Oh, don’t roll your eyes at me! If I was willing to share a sip with you out of my glass you’d run away with it and chug it too.
G2G make another milkshake. BYEEEE 😉
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With love and good eats,
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– Jess
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