HomeDESSERTSHealthy Coconut Krispy Treats - Desserts with Benefits

Healthy Coconut Krispy Treats – Desserts with Benefits



Aug 12, 2011

If I were forced to choose the tastiest food combination ever–one more flavorful than apples + cinnamon, one more tempting than chocolate + caramel, and one more lip-smacking than peanut butter + jelly…  it would have to be coconut + chocolate!

Healthy Marshmallowy Coconut Butter Krispy Treats

FATE:  The reason why these Healthy Coconut Krispy Treats came to be.

Healthy Marshmallowy Coconut Butter Krispy Treats

Coconut and Dark Chocolate — you can’t go wrong with that combination, now can you?  No, you can’t.

These Healthy Coconut Krispy Treats tasted very similar to the real Rice Krispy Treats…  I don’t know why or how…  like, mysteriously similar.  I don’t know how to explain it, but it definitely has something to do with the coconut butter.  And it’s amazing.  It tasted like real marshmallows were hiding somewhere!

My father said that this was the best thing he’s ever eaten, and he is a serious foodie!  My whole family loved it.  I should make it for my dorm roomies when school starts  🙂

These reminded me of my childhood where — along with chocolate — I was totally obsessed with Rice Krispy Treats.  In the first bite, you get a soft, yet crunchy, bar.  Sweet and delicious.  Your tastebuds sense hints of marshmallow, but in a few seconds they will realize that it is coconut.  As you continue to chew, you taste the rich, chocolate flavor from the glaze.  Soon, the treat is no more and you grab another one.

healthy dessert blog

Oops!  I took a picture of an empty plate.

Oh yeah.  They went fast.

Healthy Coconut Krispy Treats

Healthy Coconut Krispy Treats

Nutrition Facts

Healthy Coconut Krispy Treats

Amount Per Serving (1 krispy treat)

Calories 140
Calories from Fat 54

% Daily Value*

Fat 6g9%

Saturated Fat 5g31%

Cholesterol 10mg3%

Sodium 70mg3%

Carbohydrates 18g6%

Fiber 2g8%

Sugar 7g8%

Protein 4g8%

Calcium 20mg2%

Iron 0.7mg4%

* Percent Daily Values are based on a 2000 calorie diet.

Naughty or Nice Cookbook: The ULTIMATE Healthy Dessert Cookbook – Jessica Stier of Desserts with Benefits

.

Be happy.

Live fully.

Feel naughty, eat nice.

.

– Jess

.



Source link

RELATED ARTICLES

LEAVE A REPLY

Please enter your comment!
Please enter your name here

Most Popular

Recent Comments