Tortilla Breakfast Wrap (TikTok Tortilla Fold)

This Breakfast Tortilla Fold technique became a major trend of TikTok and it’s a genius idea if you haven’t tried it yet. It takes a regular Tortilla Breakfast Wrap to the next level.

We love easy one-skillet breakfasts. Some of our most popular breakfasts include our One-pan Breakfast Sandwich and of course our Breakfast Quesadillas.

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Breakfast Tortilla Wrap Recipe

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Why I Don’t Skip Breakfast

I find that when I skip breakfast, I run out of steam quickly and end up snacking on something junky before lunch. A hearty breakfast will break your ‘night fast’, fuel your day, and curb unhealthy snack cravings. This is a great (and EASY) recipe to have in your repertoire for busy and hurried mornings.

Pro Tip: If you pre-cook your bacon (or try our quick Air Fryer Bacon Recipe), you can have this recipe plated in less than 15 minutes.

Ingredients for Breakfast Tortillas

• Tortilla – use a large burrito-sized tortilla (about 10″ diameter)
• Bacon – I use 1 1/2 pieces of cooked bacon per tortilla. You can substitute with cooked sausage and if you don’t have time to cook the bacon, use your favorite deli meat.
• Egg – cook 1 scrambled egg per tortilla. Adding more eggs will make it difficult to close the tortilla.
• Avocado – you’ll mash half of an avocado with a fork. Avocado adds nice moisture to the tortilla wrap.
• Cheese – Mozzarella, cheddar, or shredded Mexican cheese all work great. I love a good cheese pull in my breakfast tortilla.

How to Make TikTok Breakfast Tortilla

1. Cook the Bacon – Cut bacon strips in half and you can bake, saute or Air Fry Bacon until crispy. Bacon can be cooked ahead.
2. Scramble an Egg – Crack an egg into a bowl and beat with a fork. Season lightly with salt and pepper then saute on a buttered skillet just until cooked through. (I use the same skillet to scramble the egg then sautee the folded tortilla – there’s no need to rinse the pan).
3. Mash 1/2 avocado in a bowl with a fork and season with salt and pepper to add more flavor.
4. Cut a slit into the side of the tortilla closest to you, cutting just up to the center.
5. Arrange ingredients into 4 quadrants on the tortilla (Bottom right: Eggs, Top Right: Bacon, Top Left: Avocado, Bottom Left: shredded cheese).
6. Fold tortilla – fold the bottom right quadrant up, then proceed to fold the quadrants over each other to form a triangle.
7. Sautee – Heat a small non-stick skillet over medium heat and melt in some butter. Sautee the folded tortilla until golden brown and crispy on both sides, adding more butter to sautee the second side.

Pro Tip: Using a great non-stick skillet makes it easy to keep this a one-pan recipe. You can start with cooking the bacon, wipe down the skillet then scramble the egg and use the same skillet to saute the wrap.

Serve With

This breakfast tortilla wrap is a meal in itself and really doesn’t need much unless you want to make it saucier or spicier. These are our favorite toppings:

More Tortilla Recipes

Since you already have that pack of tortillas, try these easy tortilla recipes:

TikTok Breakfast Tortilla Wrap Fold

This EASY Breakfast Tortilla Fold technique went viral on TikTok and it’s genius. It takes a regular Tortilla Breakfast Wrap to the next level.

Prep Time: 5 minutes mins

Cook Time: 10 minutes mins

Total Time: 15 minutes mins

Cook ModePrevent your screen from going dark

• Cook the Bacon – Cut bacon strips in half and bake or Air Fry Bacon.

• Scramble an Egg – Crack an egg into a bowl, season with salt and pepper, and beat with a fork. Sauté on a buttered non-stick skillet just until cooked through.

• Mash 1/2 avocado in a bowl with a fork and season with salt and pepper.

• Cut a slit into the side of the tortilla closest to you, cutting just up to the center.

• Arrange ingredients into 4 quadrants on the tortilla (Bottom right: Eggs, Top Right: Bacon, Top Left: Avocado, Bottom Left: shredded cheese).

• Fold tortilla – fold the bottom right quadrant up, then proceed to fold the quadrants over each other to form a triangle.

• Sauté – Heat the same nonstick skillet over medium heat and melt in some butter. Sauté the folded tortilla until golden brown and crispy on both sides, adding more butter for the second side.

490kcal Calories25g Carbs20g Protein35g Fat12g Saturated Fat4g Polyunsaturated Fat17g Monounsaturated Fat1g Trans Fat208mg Cholesterol693mg Sodium677mg Potassium7g Fiber2g Sugar703IU Vitamin A10mg Vitamin C213mg Calcium3mg Iron

Nutrition Facts

TikTok Breakfast Tortilla Wrap Fold

Amount per Serving

% Daily Value*

* Percent Daily Values are based on a 2000 calorie diet.